American Mantis Kung Fu & Self Defense...
Yesterday, Today, and Forever.

AMKF Protect Yourself is an interactive guide to self defense for adults, teens, and kids that will enable you to prepare yourself for any unforseen and dangerous circunstances. Thru step-by-step instructions you will be able to learn all the necessary skills and techniques to defend yourself.

What makes "AMKF Protect Yourself" so unique, it's that it is demonstrated by the Instructor SiFu Valerie Penaloza-Perez in real life scenarios that may occur at any time. Prepare to "Protect Yourself"

Soon at our AMKF YouTube Channel

AMKF Anti-Bullying Program is focused to STOP Bullies!...We are here to help! As matter of fact, bullying at school, college, cyberbullying, and workplace is a serious problem that has been harming kids, teens, and adults physically and psycologically.

BULLYING IS A CRIME! Now... How can we handle these situations? Types of bullying and identify them. How can we improve our communication with the kids, teens, adults that have been harmed by bullies? We are here to help you!

Soon at our AMKF YouTube Channel

The AMKF 5.0 Black Belt Program is offered for people interested to learn more about our martial style. In fact, this program integrates the foundations of blocks, stances, kicks, punches, self defense techniques, drills, traditional forms, weapons forms, kumite techniques, and more.

From the Yellow Belt to the Black Belt is not an easy path to accomplish because requires work, dedication, training, and we will there to support you for each step through the different belts in this program.

Seminars, workshops, technique corrections, and belt rank exams will be performed by videos chats.